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How to get over a break up? Find happiness again
Breaking up is never easy. It can crush your heart and leave you hopeless, but there are some tips to make you feel better.
How to get over social anxiety?
Social anxiety is a common problem these days. If you are suffering from it, here are some helpful tips.
Best books to overcome your anxiety: Take control of your mind
Anxiety is a common problem that has increased a lot with social media. We have listed for you some books to help you with anxiety.
How to be a good friend? Here is what experts suggest
Being a good friend can have various meanings for different people but here is what experts say about it.
The best TV shows of 2023: A complete guide for the year
2023 has just begun and we have so many shows to look up for, for that we have created a list of shows for you.
How to be happy (The Scientific Formula)
Happiness is a thing that everyone goes after yet still a mystery for many. Here is what happiness looks like in scientific sense.
Psychologist gives 10 tips to detect narcissists
Communicating with narcissistic people can be challenging and exhausting. So how do we know if someone is a narcissist? here are the details.
5 ways to prevent pain and injuries while doing exercise
2023 has started and many people wanted to start the year on a good note with exercising, but not getting injured is also highly important.
5 herbs and vitamins that can help you recover fast from flu and cold
It is the season for cold and flu, and in that sense we have listed 5 herbs and vitamins to help you recover fast.
How to have a healthy heart? 4 important steps to follow
Being healthy and especially keeping your heart healthy is one of the most important things, and we have listed 4 ways to do that.